Monday, December 20, 2010
Tuesday, December 14, 2010
Sh*t (I Swear)
Friday, December 10, 2010
It's A Boy AND A Girl!
Sunday, December 5, 2010
Saturday, December 4, 2010
Lighten Up!
Thursday, December 2, 2010
Today
Sunday, November 28, 2010
Saturday, November 27, 2010
And I'm Like, Fog You
Friday, November 19, 2010
Calming Sewn
I've spent this week jet lagged in my own made up time zone, at some unspecified point beyond tiredness, beyond reason, where words are falling out as freely as rivers over rooftops on wind-delivered days. See what I mean? It's like shaking up a bowlful of those tiny word-magnets, throwing them against the world's whitest '87 Kenmore fridge, and seeing what sticks. I do enjoy getting my mind out of the picture for a while, befriending poetry and melodies without judgement. I think I'll stay here a bit longer, in the brightness of this black hole.
These new songs are dying to meet you.
You'll be introduced soon, hopefully in some fancy 'ice cream social' setting.
Your patience is beautiful, and I'm fully committed to the Life of this huge little dream.
Lately, I close my eyes and this is everything I see:
Love, Ryan
Monday, November 15, 2010
Oh There You Are, Peter!
Thursday, November 11, 2010
Whts Ur Point?
Monday, October 25, 2010
Cello, I Love You
Wednesday, August 25, 2010
Fear Less
Saturday, August 7, 2010
You May Say I'm A Dreamer
Friday, August 6, 2010
Together We Will Live Forever
Thursday, July 29, 2010
Q: What Goes Around...
Tuesday, July 27, 2010
Back That Thing Up
Saturday, July 24, 2010
Excuse My Grammar While My Thoughts Meander
Sunday, July 18, 2010
I Dream In French
Saturday, July 17, 2010
Good Morning, Miss Bliss
Monday, July 12, 2010
I Saw The Sign
Thursday, July 8, 2010
We're All On Top Of It
Monday, July 5, 2010
Life On Earth
Friday, July 2, 2010
Adventure is out there
Sunday, June 27, 2010
Light Enough: II. Andante
to be safe in my city
and brave in my Being
see visions that only
the fearless are seeing
to behave as a child
in tune with the freeing
and wise enough never
to stifle the dreaming
to be part of the wild
grow effortlessly
fueling roots in the earth
whenever I breathe
to hear music inside
vibrant voice underneath
turning bones to cathedrals
whenever it speaks
to be heart over mind
Love infinitely
never ask in my giving
what's in it for me
to never latch on to
the light selfishly
so here you are, darkness
have all that you need
Tuesday, June 22, 2010
The Nature of This Place
Breakfast - the most important meal of the day. Even more important, I'm finding, is the choice I make as soon as I sit up and stretch for the start of what could easily be the best day of my Life. It's effortless to roll straight over to the desk, flip open the hood of my macbook, and pour through the e-mails and friend requests of the day. But it's incredible what a little spontaneity and will power can do for my mind and body.
This morning it was an easy choice to keep the computer lid shut, put on a pair of shorts, and jump-start my spirit on the right foot. I discovered a surprisingly quiet neighborhood, set back from the all-day-long rush hour traffic. It's one of the most soothing nooks I've found in LA. The houses are so beautiful and unique - each has it's own personality, unlike any other around it. Yet they all feel part of the same community. It's awesome. The streets and sidewalks are clear and clean, and nature is thriving within it. Even the noticeably unpolluted oxygen makes my lungs feel at home. I Love that I can come face to face with trees there. Trees that feel old and strong.
It's obvious how integral nature is to any corner of the Earth and it's mind-blowing how much space is taken up by things that aren't green at all.
After my walk, I came back and stretched. I'm looking forward to learning ways to improve my improvised yoga practices. But it's simply awareness. As soon as I focus attention on my own molecules, I can feel them buzzing with gratitude. A body and spirit awaken for a simple acknowledgment of their existence. Mother Nature made it so easy for us to feel good.
We are designed so incredibly. Systems so intricate that even our own brains cannot comprehend the miraculousness of us. We are filled with every answer we could ever need. All it takes is practice breathing with pure intention, and praising the pieces of our parts. Our cells are the stuff of ancient ancestors and future family members alike. We are the bridge between the generation gaps, the line connecting one dot to another in our own hereditary constellation.
Thank you for this beautiful day. For the sound of smiling voices. For the easy conversations we can have with mockingbirds. For the visible wisdom that grows in the trunks of trees. I know there's Life in everything, there are roots beneath concrete jungles, and I'm actively opening up to embracing and expanding the nature of this place.
Ry
Wednesday, June 16, 2010
Right Foot Red
It's liberating to move your muscles. Especially the parts of your body and brain you haven't put to good use in a while. Couple weeks ago at home in NY, my right arm was aching in the wake of shaking hands with my first tennis match in roughly six years. Not only were my eyes and nostrils getting reacquainted with the landscape around my high school tennis court, my joints were setting off familiar sighs, remembering the agility and power they've gone so long without. Muscles and memories are not so different. What starts as tiny bits and pieces can quickly turn to, "oh yeah - this is what it's like!" No matter how many years go by, it's good to know I always have an older brother who'll politely obliterate me in any head-to-head contest.
Last night was my very first experience with yoga. I silently walked my bare feet into the room, imagining that the other five visitors setting up their mats were already masters of this practice. Once the lesson had begun, I quickly jettisoned any insecurities - partly out of accepting the As Is-ness of any given moment, but mostly due to the immense focus this art demands. There's really no way to drift elsewhere in your mind when your body and spirit are being guided for an hour and a half through the most intense game of twister you've ever played. Especially when every person around you is actually really good at it. The subtle shift from "I don't know what I'm doing" to "I'm here to learn" suddenly turns insecurity to inspiration. The practice itself was incredibly satisfying and mentally freeing. It's always an awesome thing to feel your body's gratitude for the attention it's been given. I have a long way to go before I perfect my Warrior II or Utthita Parsvakonasana. But it's just like writing these entries - the best choice is to simply begin. Two years down the road, you pat yourself on the back knowing, "Damn, I got good at this!"
I'm excited for new practices, new freedom. I'm thankful for the chance to connect with energy that resonates strongest with me, and I'm lighter for releasing anything else. Being consciously active, especially in times of change, empowers me to take the reins and adapt perfectly to whatever comes next. As my brother voiced to thousands in his valedictory speech, "Refuse to be passive!" You may pull a muscle and feel sore in the morning, but that's only Life's way of acknowledging your awesome choice to take action. It's saying, "Get ready for great things."
...And stretch next time.
R.
Monday, June 14, 2010
Transformation Proclamation
Halfway into the heart of 2010... I've known from the start that this would be a powerful year for new thoughts, new sounds, new insights. Once you experience the befores and afters of major change, you sort of develop a sense for the next approaching shift. I felt it so strongly seven years ago, waking up in an instant, truly falling in Love, chasing the dream of being a filmmaker/computer animator. I felt the undeniable metamorphosis taking place again three years ago leading me from New York to California, to an entirely new community of people, creations, and weather patterns. And now, like a windstorm on the cusp of a coming season, it's obvious things are ready for revolution once again.
Right now I'm in the tunnel. Hard to say where I'll be in one month, but I'll be inspired! I have no idea how some current circumstances will pan out, but I trust they will. I'm stretching the reach of my outlook, learning to bend as the wind blows. I can feel the tectonic plates shifting the floorboards beneath me. Even this entry is the start of a fresh step in the path. Life all around is transforming, and I am stoked beyond words to flow with whatever shape this new wave takes. Bound to be something incredible.
Something miraculous.
Ryan